Wow! Thanks for the support of Monday’s post! Turns out y’all really like your bars. Ironic…
Part of today’s post actually is about baby food, but not in the context of a baby eating it. Got your attention, didn’t it? 😉 I’m the one who eats the baby food around here!
Awhile back, I read posts on several of my favorite bloggers’ sites about the pouches their toddlers were eating. That got me to thinking… If these women, who value wholesome, nutritious foods, have sampled them and feel comfortable with their children eating these pouches… they must be good and good for you, right?
I decided to give ’em a whirl. (Not just because I love spending extra time in the Natural Foods section.) I picked up a few varieties at Kroger – blueberry banana, carrot apricot mango, beet-and-something-or-other (I do not recommend the beet flavor; both it and the carrot were very earthy-tasting), butternut squash and banana (I was afraid to try that flavor), so on and so forth. I had my misgivings after trying a few of the veggie-heavy ones. I made faces in class so contorted I was forced to reveal that I was sucking on organic baby food. Yep – I’m that girl. I wonder what Freud would have to say about my choice in snack foods…
All in all, though, they’re delicious. They have a good bit of sugar, but it’s natural. The ingredient list is short and entirely pronounceable and recognizable: organic beets, organic carrots, organic blueberries, organic pureed banana, etc. They’re about a hundred calories apiece, and they’re surprisingly satisfying.
If you’re looking for a healthy alternative to your same-old-same, I give these my stamp of approval.
Switching gears completely…
I want to discuss a commercial I’ve been seeing a lot recently that just bugs me. It’s for the Slimful bar. Have you seen these commercials?
You eat one 90-calorie bar, drink a glass of water, and (presumably) eat less at a meal. In my mind, if you’re going to be consuming approximately 270 calories in Slimful bars each day, why not apply those calories toward nature’s nutritional supplements? (Hippie much?) I mean, instead of a bar, why not toss back a banana and some whole-wheat toast with Nutella? Or an apple with a dab of PB?
I’ll admit that I have no idea what’s in the Slimful bar, but honestly, I don’t want to know. It’s a rapid weight-loss strategy, which in my (observational) experience, is a recipe for unhealthy weight loss and almost immediate weight-gain following the “strategy.” I’m much more pro clean-eating and whole, natural foods. It can’t be that great, or CVS and Walgreen’s would be marketing fresh fruits and veggies and whole grains. Sigh.
What really irks me about the Slimful commercials is the slogan: “Eating less is a beautiful thing.” Of course, of course, everything in moderation. Five small meals a day. Drink an 8-ounce glass of water before a meal. Recognize that sometimes thirst is mistaken for hunger. Keep snacks on-hand to avoid overeating/binges when hunger strikes unexpectedly.
We’ve all heard it all, right?
So maybe gorging yourself isn’t the way to go, especially if you’re trying to lose weight. But it just really burns my toast that a bar is being pushed as a substitute for adequate, legitimate nutrition. The commercial even depicts the “meal” consumed after the bar as being a few meager pieces of broccoli and some lame, undoubtedly flavorless meat. Let’s be real – who eats like that? Rabbits? My mouth doesn’t water thinking about some bar prior to a less-than-satisfactory meal; it waters when I think about all the ways there are to fill a plate with naturally delicious, naturally nutritious foods that keep me fuller longer, satisfy my sweet tooth, and give me more energy than some crummy bar.
Please excuse me while I readjust my attitude.
Alright, my apologies. Rant complete. I hope you are having a thrilling Thursday, blends!
P.S. My shipment of Chobani Bite is expected to arrive March 6 – much “oohing” and “ahhing” plus reviews to come!