Category Archives: Work

Strength & Selfies

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“Hey there, ho there, how do ya do…”

Okay, sorry, I just accidentally channeled my inner Lana (Mandy Moore) from The Princess Diaries.

I wish I had more than a few minutes to stay and play, especially given that I have blogged a very sad number of times this month, but I am positively swamped. I’m putting in 20-25 hours per week at my Internship site — which I am absolutely loving — plus I have more than a lot going on classwork-wise. That’s all I’ll say so as not to go on a stress-induced rant… Besides, sometimes life just gets in the way of blogging. Sorry I’m not sorry that I don’t have the mental or physical dedication to get up an hour early just to make sure I post something daily. As much as I love blogging and I genuinely appreciate the feedback I receive, I don’t anticipate receiving this year’s Hardcore Extreme Blogger Award.

Tonight I want to talk about my two self-challenges for October (y’all know I love a good challenge ;-)) — strength and selfies.

[Ummm… what?]

My first self-challenge is to complete three days of strength-training for every one cardio workout. Whether that be yoga, weight-lifting, intensive stretching, or what have you, I am determined to fit more strength-training into my workouts. I’m not seeing the muscle tone or definition results I’d like, and my weight loss has all but stagnated. I’m not gaining weight, but I’m certainly not losing it, either. I’m hoping to take progress pictures to remind myself of how far I’ve come and of the gradual progress I’m making toward the fit woman I aspire to be! I haven’t decided yet whether these will grace the blog. I’m not one of those brave souls out there who can bare all via Instagram for the sake of comparison. More power to ya, but my tummy ain’t makin’ the front page anytime soon!

My second challenge is to take more pictures of myself! This does not literally mean the blog will suddenly be full of selfies, but… Well, I do live alone… So yeah, that’s probably exactly what it’ll mean! In looking through my iPhone recently, I have found that about ninety percent of the photos I take are of food, food prep, grocery-shopping, adult beverages, wedding dresses… basically anything and everything except myself. I realized that what makes me enjoy other bloggers’ sites so much is their photos of them actually doing the things they’re blogging about. This is something I’d like to beef up, too.

That said, I’m off and running! No rest for the weak and weary, is there? 😉

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Thanks for stopping by!

Simone France: Update

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Blends, it is truly a treat that I am here with you in the middle of the week — even if it is 9:30 on Wednesday night. These days, while blogging is always a mental priority, my mental to-do lists don’t always transcend my realistic to-do lists. My day looks pretty much like this: wake up at 6:30, be out the door by 7:20, work from 7:45-3:00, hit the gym, shower, study, pack lunch, eat dinner, spend a little bit of leisure time with my family, crash by 10:30, lather, rinse, repeat. Pretty blasé, if I do say so myself, but this routine ends August 16 and a new one begins! [More exciting things are coming, and I can’t wait to share them with you on SWASOV!] Other bloggers manage to work longer days, fit in perkier routines, juggle babies and husbands, blog daily, and somehow smile through it all. But I’m not “other bloggers,” and I’m trying not to play the comparison game as much these days. As Judy Garland would advise, I’m trying my best to be a first-rate version of myself.

Anyway…

I wanted to check in with you and update you on my experience with Simone France! I won Colleen’s giveaway over at The Lunchbox Diaries June 21, and I received my SF travel kit goodies July 6. I checked in after one week of using Simone France, when I could already see noticeable results in the tone, texture, and appearance of my skin. I’ve been a bit absent on the update front, but who wants to read about somebody else’s giveaway goodies, anyway? 😉

The point is, I have absolutely L.O.V.E.D. using Simone France for the past month! However, using the travel kit as a full-time kit meant that I ran out of a number of supplies very quickly. I don’t know exactly when I ran out of the Signature Cleansing Cloths, but I have been substituting clean washcloths or just plain old tap water as part of the Sandwich routine. I have exactly one towelette left, and I’m saving it. For what, exactly, I couldn’t tell you. Maybe Luke Bryan will stop by one evening and be so grateful that I let him use my very last Simone France Signature Cleansing Cloth. Hey, you never know! 😉

So I’m out of those, as well as the moisturizer I have come to love so much. The SF moisturizer made my skin feel light, clean, and moisturized, without feeling oily or greasy. I have been substituting another quality moisturizer I purchased through my mom’s consultant in December, but being that the weather is hot and humid here in Virginia, things aren’t peachy in the skin department. I thought I loved my other-brand moisturizer, until two things happened: (1) the weather changed from cold and dry to hot and sticky, and (2) I fell in love with Simone France. Unfortunately, I’m not one of those lucky ducks who can simply go without, so over-moisturized it is. I try to use as little as possible, but the SF routine just isn’t the same without the SF moisturizer to complete it.

So, that’s pretty much where I stand. Out of two key components of my Simone France travel kit collection, and unable to afford to replenish them. I am certain that SF products are of high quality and good value; however, I wish they weren’t so darn expensive that they cost your unborn first child to replace! Perhaps Ruth (my mom) or Ian will feel generous come birthday time! 😉

It’s been brief, but it’s been great stopping in. See y’all later!

Quick question: Have you ever tried SF products? If not, would you?

There’s No Good Title for This Post

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I feel like by now, I should know that when I toss around words like “normal” or “routine,” my week will be anything but.

Monday, I developed a headache midway through the workday, but I was pretty well able to ignore it… Until it turned into a full-blown migraine after dinner. I was in bed by 9:00 and I couldn’t have been more grateful to myself for having picked out my outfit, packed my gym bag, and packed my lunch in the afternoon. Being proactive (read: OCD) pays off 😉

Tuesday, my mom and Caroline and I went to see Jesus Christ Superstar at a Richmond-area church whose choir director was Caroline’s and my childhood choral conductor, and whose drama production manager is the current drama lady at my former high school. The musical (a.k.a. rock opera) was phenomenal, and it was hard to believe Jesus, Judas, and Mary Magdalene were played by high-schoolers!

Wednesday, I started to get that itchy, tickly throat I often get before a major cold, sinus infection, or allergy attack knocks me on my ass. Nothing ever really came of it, but I still felt like someone was progressively sucking the energy out of me as the day wore on. I had all but resigned myself to skipping the gym when I started to feel guilty… and I went anyway. I didn’t feel one bit like running, so I hopped on the bike and spun for about 30 minutes.

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While I was having a private pity party, a news feature popped up about Annette Fredskov, a woman who recently completed 366 (three hundred and sixty-six) full marathons in 365 days, finishing strong with a double-marathon. I thought, if this crazy bitch can run 26.2 miles every single day, how come my procrastinating butt can’t even train for 13?!

I’ve realized recently that no matter what I choose to train for, I’ll always feel like exercising differently. Training for something gives me incentive to push myself and try for harder and faster and longer and more difficult, but it also causes me to grow weary of that particular event. For example, today I “cross-trained” by swimming a mile:

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(i.e. putting off half training for one more day, but still getting good exercise and calling it race prep).

If I were training for a competitive swimming event, I would probably find excuses to run or hop on the elliptical. Swimming is just such a fantastic total-body workout, and it really melted my stress away after a long and difficult work week.

See what I mean? 😉

#FirstWorldProbs at their finest: not knowing which elective exercise to perform when.

My throat still hasn’t felt any better over the past three days, though I have been downing this stuff and as many fluids as possible…

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…while pretending I’m naive to the fact that my body will excrete whatever it can’t use. Curse you, vitamin C threshold.

Getting to sleep by 10:00-10:30 every night doesn’t hurt, either, nor does not having much on my plate for this weekend. In fact, tonight’s activity of choice is studying for the CPCE I am scheduled to take August 24. What a delightful Friday evening! Ha…

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May your throat feel less scratchy than mine; may your Friday night be more adventurous than mine; and may your weekend be just as free and relaxing as mine. Ta ta!

The Week from Hell

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You guys, I’d like to be able to tell you that the reason I haven’t blogged in six days is because I’ve been having so much fun, loving life, and stopping to smell the roses. But honestly, this week was the week from hell.

This was my first official week on the job, and I am working with three full-time staff and five wet-behind-the-ears trainees. We get along really well and we have great chemistry as a group, but things were a little bit off kilter this week trying to adjust to everything. I’m not complaining, though; this is my fourth summer, and I remember exactly what it was like to be the wide-eyed new girl trying to soak everything in without mucking it up too badly. I’m grateful that I have eight easy-going colleagues who don’t seem to mind my OCD.

So, after working from 7:45 until 3:30 or 4:00 each day, I came home, packed my lunch for the following day, and poured myself into bed for a 20- or 30-minute nap. At 5:00, my mom and my sister Caroline and I were out the door for Vacation Bible School. Dinner was served at 5:30, and then we nursery workers hightailed it down to man our post. For as long as I can remember, the three of us–accompanied by various helpers over the years–have been the requisite VBS nursery volunteers. We’re not especially interested in participating in VBS for whatever reason, but we’d still like to do something in the way of helping out. Many moons ago, we found our niche! It’s actually quite relaxing to sit in a rocking chair and supervise little ones as they entertain themselves “making dinner” and playing with a Little Tikes piano.

Come 8:30, though, I was fried. I would come home, chat for a few minutes with Dad, throw some shampoo and water in the direction of my hair, and collapse. A few nights, I managed to make some decaf and sit in the swing with Mom, but most nights I was just so excited to see my inviting bed.

To say that “I didn’t have time for the gym” is just an excuse, especially since I was getting 8-9 hours of sleep per night. But, I know my own body and I know my limits, and adequate rest wins over trying to force the gym into a chaotic week. Fingers crossed, next week will be calmer and more routine. I’m beginning to forget that I ever knew what boring, same-old-same weeks used to look like. This summer has been so go-go-go that I feel like I’ve hardly taken a breath.

Again, I’m not complaining. I know that I’ve been very blessed with the opportunity to take two vacations, to get two (very, very interesting) classes out of the way to lighten my load during my third year, to volunteer for VBS, and to be rehired at my favorite job in the world for the fourth consecutive summer. Opportunity has knocked, and I have repeatedly answered. Sometimes, though, it’s just nice to have a second to yourself.

Prayer has been one of my biggest allies through all of this, though I think God and I are on different wavelengths right now. We’ll get our stride back, though. I know He has big plans for me coming up; I’m just not sure what they are yet or where they’ll take me.

Today was… better. I “slept in” until 8:40, then enjoyed (caffeinated) coffee outside with Mom. There were blueberry pancakes for brunch, then Mom and I braved the Saturday madness at our fourth bridal store. There had been talk of Capital Ale House for dinner, and I was delighted to find out that it was true. My favorite lamb burger and orange chive vinaigrette mixed greens salad almost made this week worth it. I even indulged in a raspberry Lambic before we set out for Monsters University (which, by the way, is super adorable and totally worth the outrageous theatre price).

Finally, I wanted to tell you about my first week with Simone France. First of all, the skincare regimen is super easy to get used to after just a few days. I already feel like a pro at “making the sandwich”–Simone France’s terminology for the morning regimen. Here’s my cheesy giddy selfie after five days of regular SF usage:

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My skin is by no means cleared of the little bumps that seem to hang out around my hairline, or the blackheads that have adorned my nose and chin for eons. However, I love how non-greasy and yet simultaneously moisturized my skin feels throughout the day. It feels soft and smooth without having that lovely oily sheen. I’m sad that I’m almost halfway through my official SF cleansing cloths, but I’m seriously considering investing in more of the product line with my own money. Of course, Colleen’s glowing endorsement didn’t hurt, but I am living proof that this stuff really works and that the experience of using it has been nothing but pleasurable.

Now, it’s quite time for bed. Tomorrow we are skipping church — which probably doesn’t help my cause with the Big Man — in favor of getting to my cousin’s baby shower in Staunton on time. Hopefully, I’ll have really adorable pictures to share with you.

If you’re still reading, thanks for letting me vent! I’d love to know: How was your week?