Hello and happy Sunday, blends! I’m back at my little apartment for a long, blissful, peaceful, relaxing week of… class. Whomp.
Anyhow, I haven’t written about my grocery shopping exploits in awhile, so I thought it would be fun to update you on what I’m eating these days, how much I buy to feed a household of one, and about how much I spend per week on food. Here goes, in no particular order!
I was falling a little behind on my TP supply. Get it? 😉 ($7.99)
My fridge is always stocked with Chobani. This week, all Chobani was 10/$10, so I even indulged in a few Flips.
In the grains department, organic frosted flakes cereal ($2.50), store-brand whole wheat rotini ($0.99), spicy blue corn tortilla chips ($2.79), and 100-calorie whole wheat sandwich rounds ($3.19).
My “shame buys”: basil pesto ($3.69) for chicken pesto pasta this week, and soups ($2.69 each). I try not to buy these types of items often, because pesto is so high in fat, and because brand-name soups have a tremendous amount of sodium (34% RDV in just one of these cans!).
In the beverage department, my impromptu purchase of Metro Mint water (on sale 10/$10), practically sugar-free and low-cal cranberry-pomegranate juice ($2.74), and store-brand skim milk ($2.19).
I thought I was in desperate need of Orbit gum (2/$3), but it turns out there were two packs of strawberry flavor waiting for me in the pantry. Oops!
Not-quite-ripe bananas — just how I like ’em — ($0.59/pound = $1.20), organic strawberries ($2.28), and white grapes ($2.99/pound = $5.20).
As far as veggies go, one green bell pepper ($0.78), two Roma tomatoes ($2.28/pound = $2.51), one cucumber (4/$3 = $0.75), one Vidalia onion ($0.99/pound = $0.64), whole carrots ($0.79), baby spinach ($2.99), and Steamfresh frozen peas ($1.39) and a veggie blend ($2.69).
One-half dozen grade-A large store-brand eggs ($0.99) and feta crumbles ($1.89).
And last but certainly not least, my protein department: antibiotic-free, hormone-free, 100% vegetarian-fed, cage-free-raised chicken breasts ($3.95), and farm-raised boneless and skinless tilapia fillets ($3.99).
Drum roll, please……
My total haul for the week cost $83.42, and I saved $12.35 using my store points card. Woohooo!
Some of these items will last me longer than a week, such as three chicken breasts and four pieces of tilapia, a carton of juice, the TP (I should hope!), pesto, pasta, and gum. I needed to make a large grocery shopping trip today since I haven’t been at my apartment for a month and the fridge was looking pretty bare. That explains my high bill, as a typical weekly trip ranges from $40-$60. However, my fruit and veggie haul for this week was pretty typical, with some items varying depending upon weekly sales (e.g. grapes instead of pears, baby spinach instead of a butter bibb blend).
That about wraps it up! I’d love to hear from YOU about grocery shopping! Maybe I’m a weirdo, but I love seeing what other foodies and health nuts buy each week.